How Chiropractic Helps Low Back Pain During Pregnancy
If you are pregnant and have back pain, you are not alone. An estimated 50 to 70 percent of women who are pregnant experience back pain, according to the American Pregnancy Association. While pregnancy and childbirth is one of the most incredible experiences a woman can have, it is also very hard on her body. There are many dramatic changes that take place during that 9 to 10 months of gestation so it is understandable that she is going to feel some aches and pains along the way.
A number of reasons why a pregnant woman may experience back pain including:
Is Chiropractic Care Safe During Pregnancy?
Chiropractic care has long been held as a viable method for relieving back pain in pregnant women. Historically, midwives and other natural or alternative practitioners were the ones advocating chiropractic care’s many benefits now we are referred pregnant women by their MD on a weekly basis due to our extremely gentle and safe method of chiropractic & medical massage! In the last decade or so, researchers have been looking closer at chiropractic care and its many benefits. In one study of pregnant women and chiropractic, 94 percent of the participants experienced a dramatic improvement in their pain in just 5 days. Today many doctors and obstetricians are sending their pregnant patients to chiropractors to help them manage their back and joint pain. It is perfectly safe for both mother and baby – and both can benefit from it!
Benefits Of Chiropractic During Pregnancy
While chiropractic & massage care during pregnancy can be used as a safe, non-invasive, and drug free method of pain relief, women may also enjoy other benefits which include:
By keeping the body in proper alignment, chiropractic care can help a woman have a healthier, happier pregnancy. She can enjoy the many benefits and experience less pain so that she can better focus on the joy of pregnancy and the wonder of bringing a new life into the world.
Why You Should Have Chiropractic Care During Pregnancy
Pregnancy brings about many changes in a woman’s body. Hormonal changes, as well as physiological ones, occur at rapid speeds as her body creates and maintains a perfect environment where her baby will develop and grow. These changes can cause the spine or joints to become misaligned. When this occurs, painful conditions can be created, including:
Keeping the pelvis and lower back well balanced and aligned is integral to preventing lower back pain during pregnancy. What’s more, when the pelvis and spine are not in alignment, it can limit the amount of room the baby has in the womb. This condition is called intrauterine constraint. This can also inhibit the baby’s ability to get in an optimal position for delivery. Keeping the body, including the spine, in proper alignment is vital to mobility, flexibility, and overall wellness of the body even when it is not pregnant. However, pregnancy puts specific stress on the body, creating certain needs that chiropractic care can meet. It is safe, it is effective, it is fast, and it works!
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